Caitlin Moran
Star musicians and your favourite Times writers at the Albert Hall

My sister Caz has a story which, on the telling, splits the sexes fairly down the middle.
Four years ago, in Chinatown, she was crossing the road while wearing a particularly ferocious pair of silver shoes. As she waited at a pelican crossing, an Asian guy with freaky earrings tapped her on the back, and said: “I just wanted to say my darling, you look absolutely GORGEOUS!" - then carried on his way.
It's at this point that any audience splits into two camps. The men will say “Jesus! When will the Government see sense, and put them all back into institutions?”
The women, meanwhile, will become ludicrously over-excited, and bounce on their chairs, and say: “Was it Gok? Was it Gok? It sounds like Gok! It was Gok! OH MY GOD IT WAS GOK!”
My sister likes to smile serenely at this point, and say: “Yes - I like to believe it was Gok.” At which point the women scream even more, and maybe even paw at their faces a bit, moaning “Gok! Gok!”
For now we have the vote, and equal rights legislation, it might well be that Gok Wan, star of How to Look Good Naked, is the most significant person in the lives of 21st-century women. I don't wish to overstate his importance, but if Gok asked me to give up my job, and join him in wandering from village to village, preaching and changing the lives of the many, I would. I am an Apostle of Gok.
For those who have never seen Gok's show, How to Look Good Naked, the premise is simple. Gok Wan - camp Anglo-Chinese stylist with “statement” glasses, like the cardboard 3-D ones you get in cereal packets - is on a mission. He wishes to get the nation's women to stop loathing themselves, put a comb through their hair and wear exciting, red shoes.
That Gok does this with a real, tender love is what makes him - unlike other makeover mavens, like Trinny and Susannah, or that ice-faced bitch from Ten Years Younger - a revolutionary. Honestly. A revolutionary. It's quite obvious. In an average day of media consumption - TV, adverts, movies - I'll see, say, ten pairs of hard, plastic breasts. Likewise, all the arses in my viewing world are perfect. I'll never see a tit like a Womble's nose, or an arse that appears, as they so often do, to have a second arse growing out of it. (Unless, of course, the arse or breasts are on a dead prostitute in a ditch, in some hardcore drama - in which case they're allowed to look as “normal” as you like.)
Against this background, then, Gok spends an hour a week getting as many average, thirty-and-forty-something women to take their clothes off as possible. This is an act which provides this country with its sole source of positive, normal female body-images. Within ten minutes of the show starting, I can feel my body neuroses sweating out of me, like toxins in a sauna. Christ, I think - in a possibly unsisterly, but ultimately beneficial, way. I'm not half as bad as some of these freaks. I need to ease up on myself a bit.
Having given the women of Britain a calming demonstration in female normality, Gok then gives his subjects a crash course in not giving a toss what anyone else thinks. This is something with so little precedent in straight, female history that the list consists pretty much of Bette Davis, and Cyndi Lauper in the Girls Just Wanna Have Fun video.
In the first show of the new series, he gets an entire Weight Watchers group to pose for saucy pictures, re-names stretch marks “lady lines”, and gets a previously downtrodden mother-of-three sashaying down the main aisle of Debenhams - merely with the words “Mince down there, dear.” It's all truly joyous.
Oh dear, I'm running out of words for all the reasons why I love Gok, and I haven't even told you about how oddly erotic the show can be, or how I watch it with my seven-year-old daughter, and use it as a springboard to have serious talks about feminism. Or how I always end up crying at the end. I could Gok around the clock. He's a public service. He should be on every hour, on the hour, like the news. The Nudes, maybe.
How to Look Good Naked, Tues, Channel 4, 8pm

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caitlin I' glad its not just me who has this gok obsession, at the mo its with me 24/7 and I love it.
jayne dursley, Doncaster, uk
Eeeew Sam you are horrid. I don't know if I'd be more saddened to learn you were male or female, fat or thin. If you hate fatties so much then don't watch. But why be so opposed to people getting something out of it? What negativity. You poor thing.
Kitty, Preston, UK
whereas other shows dealing with this (possibly)strictly female obsession tend to focus on where to go to get this,or that to either be worn or cut off,snipped ,tucked,drilled or in some form or other take large amounts of cash from someones pockets,Gok in my opinion has got the right idea in showing what you can do without defacing yourself,he seems to know what he is talking about and what is most important of all i feel is making the women feel good and content with what THEY look like ,not anyone else.Keep up the good work Gok .Ps Just had a thought is it only a female problem.
Mark, colchester, england/Essex
Gok is amazing! My mum and I use the show as an official bonding time. We drink wine and eat cheese on toast while applauding everything on screen.
The fact that it has only taken one person/embodiment of loveliness for one hour a week to make women feel good about their, bolster self esteem and see this reciprocated across the UK serves to illuminate how every other faculty of the media has made us all body dysmorphic by comparison.
(PS Caitlin, 'Apostle of Gok' may become my Facebook religious status).
Carly, Newcastle,
Gok rocks!!
Am a bloke in early middle age, but am constantly upset by the women at my office constantly going on about how they need to get their weight down - not one of them is even a size 12. In their eyes 'fat' starts at size 12 - whatever is the world coming to?!? In a world where the size 12 Colleen McLoughlin is fighting to lose weight to 'get in shape' for her wedding - WE NEED GOK!!! Lots and lots more Gok!
Sadly the women I know don't watch him - they say he should be advising the women to lose weight. They prefer 10 Years Younger and all those shows that tell you you're crap and ought to change what you look like....
Robbo, Dorridge, England
GOK WAN is not the saviour of modern womanhood. He is a platitude-spouting, patronising, strutting buffoon with the most obnoxious intonation I have ever heard and inexcusable head paraphenalia.
His "secret" is that he tells women they look good even when there is overwhelming evidence to the contrary. He uses a handful of euphemisms which I will now translate:
"FABULOUS" = FAT.
"SASSY" = FAT.
"WORK IT GIRL" = Proceed down this runway in a fat way.
This article suggests that by inciting aging women to disrobe and strut down down a cat walk in a chilly shopping centre is somehow profound, useful or theraputic. IT ISN'T! It is a naff, trashy, returnable format that is about as mentally stimulating as rubbing yourself with a hard-boiled egg.
Sam, London, UK
I think you may be missing the point - looking good is about feeling good. Which is what Gok does - he makes women feel good about their bodies. Gok is a hero!
Rachel, Cardiff,
Ruth Thomas,
I agree with you, but not all size 8's look down (metaphorically or otherwise) on larger ladies. I am a 16 year old size 8 myself. I am the correct weight for my height, but I still worry about my weight, and feel envious of thinner people than me.
Claire, Kent,
I completely agree with Caitlin Moran - HTLGN makes me feel a whole lot better about myself. Gok is a hero of our age.
Blue Baby, London,
I'm with you all the way, dearie. As a short, very fat old dear, I can say that when I watch Gokkie Boy telling some near middle-aged frump she's beautiful, and, half an hour later, she IS beautiful, it all works for me, on so many levels.
He's a kind, generous, and talented guy who knows how a woman can make the best of herself; and, although I know it's too late for me, I'm looking forward to see him raise up many more women from the Slough of Despond the size 8 perfectos insist we should all be inhabiting.
Goooooo Gokkie! Mwah. xxxxx
Ruth M Thomas, Swansea, Wales
I've seen this a few times - live with four girls - and one thing I really don't understand is why its called how to look good naked? the show starts off with women in their underwear saying they don't like their bodies - then gok comes along and tells them what are the best clothes to tuck in their stomachs and lifts up their boobs - thats not looking good naked.
Mark, Reading, UK