I don't want to give you the wrong impression - and make you think that I give a gibbon's blue goolies whether or not John Sergeant and some horse-thighed Croatian belly-dancer were robbed of a chance to win that game show - but there was one vein of comment in the quagmire of cack spouted about it over the past week that did, briefly, engage me.

And that came when the pro-Sergeant “lobby” appeared to marshal itself around the rallying cry that “the judges should lighten up, it's just a bit of fun, we need distracting from the grimness of the recession”. And I just absolutely do not agree. I cannot see the link. I do not grasp why global economic meltdown should necessarily create an appetite for dumb vanity and shallowness.

Dancing is a moronic activity at the best of times, and when turned into yet another opportunity for celebrity exhibitionism and flawed voting schemes that give democracy a bad name (among a viewing public too lazy to turn out in any significant numbers for elections that really might make a difference to their lives) it appears more imbecilic still. Fiddling while Rome burns.

Whistling Dixie.

If a man has lost his job, if his children have holes in their shoes and he is living off soup made from the ninth boiling of a squirrel, then how dare we imagine that his lot will be eased by the sight of a retired journalist waddling round a dance floor with some thunder-bummed Siberian flosspot? (or Slovenian or Russian or whatever she is - I've not seen the show but I've seen the photos in the paper, and nobody colours their hair and body like that except to compensate for a childhood lived under communism).

The media, perhaps understandably, have turned very monochromatic of late. It has only two notes: mad, screaming pessimism about money on the one hand, and brutish, wailing enthusiasm for the lowest of low culture on the other. As if a lack of perspective at both ends in some way created balance.

This week, for example, the papers, when briefly turning their attention away from Strictly Come Dancing, have been thoroughly boob-struck, wrapping stories about the “moral failure” of banks around photographs of Nigella with her shmams out, and running front-page headlines about families losing their homes alongside I'm a Celebrity... video-grabs of big, wet, plastic norks in the jungle.

I do not want to appear hypocritical here, for I am as easily distracted by a big artificial rack on a dim-witted WAG as the next man, but it's not a “new Jordan” that this country should be looking for just at this precise moment, it's a new outlook on life. A far more serious and grown-up one.

And don't look up from your copy of the No1 bestseller Look Who It Is! - My Story by Alan Carr and give me “escapism”. Escapism is an illusion. Escapism is what has got us into this mess. Buying on credit, from the tiddliest MasterCard lunch you couldn't really afford to billion-dollar leveraged buyouts, is, when you boil it down, just escapism - avoiding any sort of engagement with objective reality and doing something just because it feels good at the time. Like a child might do. Or a monkey.

This is not the time to waste a week of your life with Alan Carr's autobiography (or Dawn French's or Paul O'Grady's or Richard Madeley's) and think it counts as reading a book. Because it doesn't. You have borrowed unwisely. You have taken a week off your life that you will not get back at the end, and when you shut whichever compendium of venal drivel you chose, you will still owe thousands on your worthless home and be in no less danger of losing your job.

If you had at least read a bit of Tolstoy, you might have expanded your mind a little. If, instead of watching all those reality shows, you had learnt Japanese, you would be in a better position to remain in work. And if, rather than calling radio phone-ins to say that Len Goodman is a spoilsport, you had learnt the French horn, you would, if nothing else, be able to play your children a bit of Mozart while they sit shivering round the last candle in the house.

I cannot tell you how furious I am with these people who seem to think they should be given back the money they spent on voting for John Sergeant. Anyone to whom a single pound represents a significant, useful quantity of money, and who spent it on a celebrity game show vote, should have his or her assets frozen immediately - under the counter-terrorism laws if need be. Their children should be taken into care. And they should have their credit cards melted and moulded into a stick with which they should be flogged until they bleed.

How in the world can people be angry about a game show? How can a country in 2008 (with the National Intelligence Council in America predicting 20 impending years of environmental tragedy and nuclear war) truly divide into two camps on the question of whether or not the dancing, per se, is the lifeblood of Strictly Come Dancing? It's not funny. It's not even wholesome. It is rancid. If the people who have got so angry about the “injustice” of John's departure had any balls, they would be out lynching bankers.

The point is that all these distractions and escape channels were created not by recession but, quite the opposite, by economic boom.

It was the fat years that made us lazy, dumbed us down, replaced great television with a series of reality shows and killed literature to make room for celebrity whingeing and kiddy books repackaged for adults. It is no coincidence that the publication cycle of Harry Potter, from the first book to the seventh, marked almost exactly the years of economic growth. It is a fat, lazy race that turns its brain off as a prelude to cultural engagement.

Fat, like the seven fat kine in Pharaoh's dream, and the seven lean kine who came after and ate them up. We laid nothing by in the fat years except shlock and dross, and now we turn to it and find that it offers us nothing. Shopping as leisure activity, for heaven's sake. Bluewater, Lakeside, Westfield. The descent into Gomorrah is all-encompassing and headlong. We have not just lost our money, we have lost everything.

Sensible investment designed to repay over the long term would not have screwed everything up the way wild speculation for short-term profit has done.

And the same is true in the culture. Things are going to be pretty crappy now for quite some time, and the short-term fixes of reality television and celebrity biography are not going to help. It would be a great thing if bad times meant we found room for proper books again, and slightly less poisonous popular culture. In the long run, we will end up feeling better if we moderate the gloom of a life with less money by focusing on higher things, not lower ones.

Times Recommends

• Treat Africans as part of the human jigsaw
• Too bitter a pill for me to swallow
• This Bill is a panic measure in a tarnished age