Caroline Stacey
Win a trip to the Ice Hotel in Lapland
As freshers' week fades with the hangovers that go with it, thousands of 18 and 19-year-olds are realising that they have left the family kitchen without learning how to boil an egg. Judging by my experience and that of everyone I know, most will stagger through the next three or four tumultuous years of studying and socialising on little more than toast. By the time they leave, some students may have morphed into passable cooks but there will be others eating tuna straight from the tin and giving themselves points for healthy living after knocking back banana and lager smoothies.
This year's freshers have missed out on compulsory cooking classes, which are to be brought in for 11 to 14-year-olds in schools from 2011. And while school meals are regulated down to the nearest grain of salt, there are no minimum standards for universities, no national or local food policies. Universities are autonomous and the Department for Innovation, Universities and Skills takes the view that young adults can look after themselves.
Plenty of people disagree. Rosie Blackburn, the project officer for Good Food on the Public Plate project run by Sustain, the lobby group campaigning for better food and farming, believes there's lecture hall-sized room for improvement. “What I have seen and tasted [on campuses] is rubbish. And overpriced. Shops are full of chocolate and crisps. Universities should provide sustainable and nutritious food that students want to eat, providing more fresh produce and cooking it properly.”
Professor Kevin Morgan at Cardiff University, an economist with two student children, feels that universities are not taking their responsibilities for providing healthy meals seriously enough: “The provision is appalling. Universities have been remiss about addressing the issue of food, nutrition and health.”
But there is hope. The University of the West of England in Bristol has a farmers' market on campus, while nearby Warwick is launching help sessions on budgeting and cooking for its 3,000 freshers.
Meals are no longer served in the halls of residence and there is a choice of 18 places to eat on campus, five of them run by the students' union. “We are very lucky and proud of what we have. I can't see how you could have a more complete catering offer,” says James Gadsby-Peet, the outgoing communications officer for the students' union.
What Warwick is already offering gives a taste of what is to come elsewhere. Wraps, healthy stir-fries, salads and paella are commonplace. Campuses are redesigning their catering and opening cafés and bars more like those in town. Terms like “grab and go” and “tear and share” are bandied around.
Charles Dudley, the director of residential, sport and trading services at the University of Sussex, which has carried out a big review of the catering, says the move is demand-led. “Seven or eight years ago students were saying, ‘lasagne and chips, please', now we're listening to what our customers want.”
Could food soon be a factor in choosing a university? With mounting evidence linking good nutrition with studying effectively, students could surely do a lot worse.
How three unis are changing the menu
Leeds
Any recent Leeds graduate recalling a campus diet of curry, chips and beans might feel their age when they hear what has happened since they left. A year ago the catering was revolutionised. Students opting for half-board are among the 10,000 a day served in the 1,000-seat refectory, where the menu covers a huge range from takeaway sushi to local roast beef with Yorkshire pudding, and umpteen salads are also offered. Traffic light labels guide students towards healthier choices. Sports science and physiology second-year student Tom Reynolds recommends pick'n'mix stir-fries cooked on the spot by a wok chef.
Although Lara Verney chose self-catering to stretch her student budget, she praises the alternative. “Leeds is good for food, it's all really nice and if you want to eat healthily there are loads of options. It's quite a trendy place and the food is part of that.”
Third-year Ravi Hannah, who is proud of the risottos, bolognaise and hearty soups he throws together with cheap veg, says students need help in the kitchen. “Hardly any of my friends eat fruit and veg. One lived off ready meals and cereal.”
Sussex
“Grazing and snacking culture leads to obesity and an unhealthy lifestyle,” says Daniel Vockins, the president of Sussex student union last year. He is referring to the commercial emphasis of the review of catering on campus. There are kitchens in all campus accommodation. But for those who can't or won't cook, “a nutritional well-cooked dinner is not easy to come by”, laments Mow Magzoub, a second-year student.
In the evening when his favourite canteen isn't open for comforting, no-frills pasta, lasagne and salads, it's burgers, or nachos and chips.
Everyone agrees that the food scene needed a shake-up. Students and staff have been consulted and there have been focus groups. But on the campus, which promotes Fair Trade and where Nestlé is banned and all eggs are free-range, Vockins claims that “the impetus for more sustainable, socially responsible, nutritious and socially cohesive food is coming from the union not the university”. This includes what Magzoub describes as an “awesome” fruit and veg market stall on a Tuesday, a food highlight on an otherwise poorly-provided-for site.
“There could be a lot more access to fruit and vegetables. And my vegetarian friends are frustrated by the lack of options on campus.” Ben Day, who left last summer, says that food prices on campus are extortionate.
Their preferences may not be met by the catering head Charles Dudley's vision of “niche operations to satisfy customers' needs”. He is transforming the traditional refectory into a “food avenue with sub brands along it”, though the more Asian-leaning menu of wok, sushi and noodle dishes will indicate nutritional content, and is aiming for Food for the Brain accreditation.
“If it's the start of actually making food on campus nutritional, brilliant, but it's how people eat as well as what they eat that matters,” says Vockins. “Fast food has denigrated our food culture. The catering review could have been ground-breaking instead of creating a weak copy of the high street on campus.”
Edinburgh
The healthy rivalry between the University of Edinburgh and its students' association (aka union) stems from its efforts to feed students well.
The university won a healthy choices award from the Scottish Executive for its contribution to tackling health problems in Scotland where obesity levels are second only to those in the United States.
At least half the food in its cafés, refectories and halls of residence must be healthy. At the students' association's Café Senses a third of the food on the menu is organic and half of the meals contain locally sourced ingredients. For under £4 students can fill up on spag bol made with organic beef, or locally grown vegetables. The project was set up by the students' association a couple of years ago with help from the Soil Association.
“We have a welfare policy to provide healthy eating,” says the incoming students' association president, Adam Ramsay. “The difference between a 17-year-old living with parents and being fed and an 18-year-old who has to feed themselves is enormous.”
Every self-catering fresher is given a CD with recipes and nutritional advice, but 2,000 students - more than a third of first years - choose catered halls of residence.
Ex-boarder Ramsay had no complaints about the meals, and no wonder with choices such as home-prepared muesli, orange chicken and Puy lentils, wholemeal pasta and brown rice. Edinburgh was the first UK university to be accredited by Food for the Brain, an educational charity promoting awareness of the link between learning, mental health and nutrition.
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