Lindsey Bareham
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Serves 2
Prep: 25 min
Cook: 15 min
Ingredients
1 courgette, approx 100g
1 tbsp salt
1 medium egg
1 dsp flour
1 tbsp crème fraîche
1 tbsp grated Parmesan
1 tbsp chopped chives or mint
140g raw Honduran prawns
1 red bird’s-eye chilli
150g podded fresh or frozen broad beans or petits pois
2 tbsp sunflower or groundnut oil
1 lemon
1 tbsp olive oil
Handful of flat-leaf parsley
Method
Boil the kettle. Grate the courgette and sprinkle with 1 tbsp salt. Leave for
15 min. Squeeze dry. Lightly whisk the egg, add flour, cream and Parmesan,
then stir until smooth. Stir in the squeezed courgette and chives or mint.
Run a sharp knife down the curl of the prawns and rub away the black tract.
Finely chop the chilli, discarding seeds. Chop the parsley. Boil the beans
in water from the kettle. Drain the beans after 1 min. Nick the side of each
one with your thumbnail and squeeze out the green bean. Boil peas until
tender. Heat 1 tbsp sunflower oil in a frying pan and cook the fritters in
batches of 3, allowing about 1 tbsp mixture each. Cook until crusty and firm
underneath, then flip, allowing a couple of min in total. Stack to keep
warm. Heat the olive oil in the pan, stir in the chilli, then prawns,
tossing as they colour. Squeeze lemon juice over the top and toss with the
chopped parsley and beans or peas.
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