Lucas Hollweg
Grab an Italian masterpiece for less
Serves 2
- Take 4 small red mullet fillets (ask the fishmonger to pin bone them), season well with salt and pepper, then leave to one side while you make a salad.
- Trim and finely slice a bulb of fennel, keeping any fronds. Cut the peel and pith from an orange, then slice down either side of the membranes that separate the segments and ease them out. Put the segments in a bowl with the sliced fennel and squeeze the juice from the orange membranes over the top. Add a few torn basil leaves and 1 tbsp of finely chopped red onion. Season with salt and pepper, then add a splash or two of extra-virgin olive oil. Toss together.
- Heat some olive oil in a large frying pan and fry the fillets for 2 minutes, skin side down, then 1-2 minutes on the other side, until just cooked through. Divide the salad between 2 plates and balance a couple of fillets on top of each. Scatter the fennel fronds over the top.
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