Nigel Hawkes, Health Editor
Win a £1500 Raymond Weil watch
Adding folic acid to food might cut the number of strokes, according to an analysis published today.
In the US and Canada, where folic acid fortification of flour began almost ten years ago, there has been a sharp decline in strokes. Strokes were falling at the rate of 0.3 per cent a year in the US between 1990 and 1997, but the decline accelerated to 2.9 per cent a year after 1998, when fortification began.
In Canada, the effect was even greater – a 5.4 per cent annual decline in strokes after fortification, against 1 per cent a year before. Strokes have been declining in the UK too, but there has been no similar acceleration since 1998.
However, it does not demonstrate cause and effect, and randomised controlled trials of folic acid have produced mixed results. To try to identify any real effect, a team from the US and China, led by Xiaobin Wang, of Northwestern University in Chicago, pooled the results of eight trials. These involved giving people folic acid supplements over periods varying from two to six years and comparing their outcomes with those of matched controls given placebo pills.
Six out of the eight trials showed a reduction in strokes, sometimes by big amounts, while two showed an increase. When pooled, Professor Wang and researchers say in The Lancet, the net result was that folic acid supplementation reduced strokes by 18 per cent.
How this was achieved, the team believes, was by the reduction of homocysteine, a chemical in the bloodstream, high levels of which are linked to higher levels of heart attack and stroke; it has been shown that folic acid reduces it.
The finding adds weight to the recent proposal from the Food Standards Agency that folic acid should be added to bread, or flour, in Britain. But the potential impact on strokes might be even more beneficial, if Professor Wang and her team are right. In making the proposal, the Food Standards Agency relied on advice from its scientific advisory committee, which concluded that the evidence of cardiovascular benefits of folic acid was unproven.
Many experts remain sceptical about the stroke benefits.
Peter Coleman, deputy director of research at the Stroke Association, said: “The findings are inconclusive. Supplementing the diet with folic acid may reduce the risk of stroke in certain individuals, but is not suitable for everybody, and could increase the risk of cardiovascular disease in some people.
“We urge people to consult with their doctors before taking any supplements or medication with a view to reducing their risk of stroke.”
Adding folic acid to flour would probably not have as great an effect as Professor Wang estimates, because the proposed fortification level is lower than that achieved in the trials using supplement pills.
Every year, 130,000 people in Britain have a stroke. It is the third commonest cause of death and the commonest cause of disability. An 18 per cent reduction would amount to 23,000 strokes a year.
Cynthia Carlsson, of the University of Wisconsin, said in The Lancet that Professor Wang’s analysis had helped to clarify the issue but more trials were needed.
Pluses and minuses
Advantages
— Adding folic acid to flour or bread would cut the number of babies born with neural tube defects such as spina bifida by between 77 and 162 every year and obviate hundreds of terminations
— It would be more effective than simply advising women to take folic acid supplements, which has not worked. Half of all pregnancies are unplanned
— It might help to reduce strokes, as it seems to have done in the US.
— But the science is uncertain, so this alone would not justify the measure
Disadvantages
— For older people, there is a risk that fortification of food might conceal vitamin B12 deficiencies and prevent their detection. But there is no evidence that this has happened in the US or Canada
— Voluntary fortification of foods such as breakfast cereals would have to stop
— Ministers would have to take a decision that might make them unpopular
Industry sectors news at a glance. Interactive heatmap, video and podcast
Everything the Business Traveller needs to know to make a better trip
Get ready for the winter sports season, with our resort guides and snow reports
We are backing British business, what is the confidence of the nation and what businesses are succeeding?
Growing demand for energy, oil that is harder to reach and the rise of carbon dioxide emissions. We examine the energy challenge
With rail travel in Europe on the rise, we review the benefits of travelling by train
In this special section we explore new food trends to help improve your dinner party and impress guests
Enjoy further reading from Travel to Fashion, Business to Sport, discover more




Shortcuts to help you find sections and articles
1998
£47,955
2004
£56,950
Essex
Check your free Experian credit report before applying
Car Insurance
£100,000
Barnardos
UK
£123,460 pa
The Law Commission
London
Hampshire County Council
Competitive + bonus + benefits
Manchester United
Central London
Moments from Battersea Park.
For sale with Winkworth
Find out about shared ownership.
See your free Experian credit report beforehand
Includes flights, accommodation with room upgrades, transfers city tours in Hong Kong and Bangkok.
PremierHolidays.co.uk
For your ultimate tailor-made ski holiday, click here
Get covered on your travels with a superb range of policies at great prices. Visit InsureandGo.com
Choose from the beautiful landscape and tranquil beaches of Oahu, Kauai, Maui & Big Island.
Contact our advertising team for advertising and sponsorship in Times Online, The Times and The Sunday Times, or place your advertisement.
Times Online Services: Dating | Jobs | Property Search | Used Cars | Holidays | Births, Marriages, Deaths | Subscriptions | E-paper
News International associated websites: Globrix Property Search | Milkround
Copyright 2009 Times Newspapers Ltd.
This service is provided on Times Newspapers' standard Terms and Conditions. Please read our Privacy Policy.To inquire about a licence to reproduce material from Times Online, The Times or The Sunday Times, click here.This website is published by a member of the News International Group. News International Limited, 1 Virginia St, London E98 1XY, is the holding company for the News International group and is registered in England No 81701. VAT number GB 243 8054 69.