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Natural honey is a more effective remedy for children’s coughs than over-the-counter medicines, researchers say. A dose of buckwheat honey before bedtime easily outperformed a cough suppressant in a US study.
Honey did a better job of reducing the severity and frequency of night-time coughs. It also improved sleep quality for children and their parents.
Dextromethorphan (DM), the active ingredient in many cough mixtures sold in chemists and supermarkets, had no significant impact on symptoms. Honey has been used in medicine for centuries, not only to treat coughs and bronchitis but also to assist the healing of wounds. For coughs it is often mixed with lemon, ginger or brandy.
Ian Paul, who led the researchers from Penn State College of Medicine in Hershey, Pennsylvania, said: “We hope that medical professionals will consider the positive potential of honey as a treatment, given the lack of proven efficacy, expense, and potential for adverse effects associated with the use of DM.” DM can cause severe involuntary muscle contractions and spasms, the researchers said. Cases of teenagers using the drug to get “high” were also common, they said.
Dr Paul’s team observed 105 children and teenagers with respiratory tract infections. The study ran over two nights. On the first, none of the participants was given any treatment. On the second, they were divided into groups who received either honey, an artificial honey-flavoured DM medicine or no treatment, about half an hour before bedtime.
Parents answered questions about their child’s symptoms and sleep quality, as well as their own ability to sleep. They rated honey as significantly better for the relief of symptoms. The findings are reported today in the journal Archives of Pediatrics & Adolescent Medicine.
— The Food Standards Agency says that honey should not be fed to children under the age of 1 due to the risk of the bacteria Clostridium botulinum.
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Mix the honey with turmeric to get rid of bronchitis or a cough.
Kat, Simsbury, USA
It is not as if Muslims have known something for years that Americans didn't. Many American families have used honey for years to stop a cough. But adverising works. That is why the honey manufacturers are doing this study. I use honey and I think it works well. I often mix it with green tea.
However, this study isn't really scientific, the parents knew what they were giving their children. I would like to see a blind study.
Rebecka, New Brunswick, USA/NJ
Well, this is nothing new. Honey is being used in India since ancient times for many such reasons.
Honey in warm milk or water can give a soothing effect for patient with sore throats.
Adding two teaspoons of honey and juice of half a lemon in a glass of hot water can make a drink of sore throats.
pinch of turmeric and one teaspoon of honey in warm milk can be taken daily for children and adults who get frequent colds.
Honey act as a mild sedative. Take one teaspoon of honey in warm milk before going to bed.
Honey is useful for the skin diseases. It can be applied externally for wounds, sores, and burns. It is also believed to minimise disfiguring scar.
Honey, turmeric, and gram flour is very good face pack. It can be applied for 15 - 20 minutes and washed off with water.
Gargling with honey is very useful in gingivitis due to inflammation of the gums.
Honey mixed with weak tea is useful for gargles in irritant cough.
Vaibhav Satpute
India
Vaibhav, Thane, India
Honey is healthier compared to refined sugar since honey has traces of minerals and vitamins to its credit. Honey contains fewer calories and carbohydrates than sugar since it contains water.
Being used in India since old days as a decongestant, good anti septic, useful sedative & for managing constipation, obesity.
Vaibhav Satpute,
India
Vaibhav, Thane, India
Corn Syrup to kids before bedtime? When will the US stop pushing such a terrible additive on everyone? Corn Syrup and high fructose corn syrup (added to everything it seems in the US) is a major cause for obseity, ADD, behaviourial issues allergies, etc, etc particularly in children. Giving a child corn syrup before bed is quite possibly the last thing you would want to do. Honey is natural, full of remedic properties, has been used for centuruies as a natural cure. Why would you ever want to choose fake over real? We've always used honey and apple cider vinegar to allay coughs and sore throats in our house and always with excellent success. Two teaspoons of apple cider vinegar (such as Bragg's) to one teaspoon of honey mixed with half a glass of lukewarm water and drink before bedtime. For sore throats gargle with neat apple cider vinegar every couple of hours. It works!
Mélaine, Fort Wayne, Indiana, USA
My mother used to make a home made cough syrup from onions - raw, honey and a little hot water, she'd chop up the onions, put a lot of honey on top and a little boiling water and put a saucer on top of the bowl to cover it and leave it for hours. A juice used to develop and I'd be given teaspoons of it. This worked better than any cough medicine I've ever tried!
Penny, Eastbourne, UK
Thanks for the research. This has been revelaed to muslims 1400 years ago in the Quran that there is cure in Honey.
Aks, Dallas, USA
Corn syrup is a major factor in obesity; honey is not. Honey is health; corn syrup is just not. I have researched that.
CIndy, Mysore, INDIA
lentils, beans or chick peas are great for curing coughs. if you don't believe it, try it. never cook honey: add it to foods or hot drinks but cooked it loses its healing properties and becomes toxic inside your body.
katherine, hull,
Coincidentally, earlier today I was sharing information on natural remedies for bronchitis. A friend has it and reacted badly to the prescribed antibiotics.
One of the things I said was, "When I was congested & sick years ago a shamanka prescribed this: a tea of minced garlic, lemon juice, and honey. "Gross!" instantly came to mind, but I still use it."
Misha, Montreal, Canada
I think the corn syrup may be a better option, we should have them research on it and see how it compares with Honey.
Kishore Srirambhatla, San Diego, CA
It certainly doesn't sound like a double-blind experiment to me. I also question the objectivity and veracity of parental preceptions as a measure of efficacy. Then again, when was the last time a medical journal published worthwhile science? Until a decent science journal can explain the means by which the suppression occurs, I'd doubt the legitimacy of any medical claim - honey-loving or otherwise.
ts, Washington, DC, USA
I have asthma and when I was a toddler, I had an attack so bad that I had difficulty breathing. My aunt from Saudi Arabia gave me a spoonful of honey, and I kid you not, it was quite a relief (not a complete one, but a significant one). I've used it ever since whenever I feel my prescribed cough medicine isn't working.
Michael Mirasol, Muntinlupa, Philippines
Honey has been used for centuries as a medicine for its antibacterial and anticeptic properties. As a 16 yr old I hate having to take conventional medicine, as it tastes foul and is potentially chemically dangerous to us, while herbal remedies are a natural alternative, can also taste bad, so honey goes well with them sweetening it and supplying your body with energy needed during illness instead of e-numbers etc.
**In Roman times honey was used to treat wounds
**In Greece the honey was used for insect bites and rashes as well as the roman method.
**In Ireland "Grannies", who aways knew what was best, used honey for everythig from colds and flu, to pleurisy and consumption (tuberculosis) as long as a dairy product was involved. lol.
My point is that this "research" was wasted time and funding for something that has been known since, for want of, the dawn of time.
Listen to everything, agree or disagree, I dont care, as long as common sense is applied, for that is a great curall.
Dan S, dagenham, london
It is mentioned in the holy BOOK AL QUR'AN(Muslims) that
HONEY is a medicine to mankind...in chapter 16 :THE BEES verses 68-69 more than 14 00 years ago.!
The final prophet Muhammad has asked us to use these two prescritions: AL QUR'AN and Honey.
Obviously there are a lot of other medical uses of honey.
Dr A. Majid Katme/Islamic Medical Association, London, UK
Dextromethorphan can only be purchased from Pharmacies in the UK - it is a Pharmacy only Medicine or Prescription only Medicine (dependent on how much is in the product) so not able to purchase from Supermarkets unless they have a pharmacy.
A pharmacy will have trained staff who can advise on the safe and effective use of Medicines and a Pharmacist for further information.
Dextromethoprhan is indicated for dry coughs only i.e. those with no phlegm. If a child has a respiratory tract infection then it is likely that they will have phlegm on the chest and therefore should not be given a medicine for dry coughs, which will hold phlegm on the chest and induce the cough reflex.
It is no surprise, therefore, that the children given DM were worse than those given Honey, as DM is liable to hold phlegm on the chest and induce the cough reflex disturbing sleep.
Paul Williams, Chester, UK