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Gymnastics is almost as dangerous as rugby, with thousands of children suffering injuries each year, a new report indicates.
Figures seen by The Times suggest that nearly the same ratio of young gymnasts end up needing medical treatment as players of aggressive contact sports. This is mirrored by American research showing that injuries from gymnastics are as common as those caused by football and ice hockey.
It concludes: “Gymnastics has one of the highest injury rates of all girls’ sports. Increased skill difficulty practised at younger ages, coupled with maintaining the intensity and hours of training required to be competitive, has led to concern regarding to the risk, severity and long-term effects of injury to young gymnasts.”
British data shows that about 2,600 children under 16 are taken to hospital each year with injuries from gymnastics. The youngsters suffer broken bones, strains, sprains, dislocations and head injuries. Many hurt themselves while performing handsprings, somersaults and headstands, or in falls from equipment.
This is just 200 fewer than the 2,800 youth injuries from cricket even though many more are thought to play the sport. There are 15,000 youth rugby injuries a year but about two million children play that sport, compared with the estimated 500,000 who participate in gymnastics. For every 10,000 children doing gymnastics each year, 52 will end up going to hospital, compared with 75 young rugby players.
Medical professionals say parents putting pressure on their children to succeed are a possible factor for so many injuries. Some are coercing their children into excelling in many disciplines, which puts developing bodies under immense strain.
Sammy Margo, a spokeswoman for the Chartered Society of Physiotherapists, said: “Twenty years ago 1 per cent of my patients were children, now it’s 25 per cent. I do see many children suffering gymnastics injuries. I’m also seeing something I never saw 20 years ago – children with lower back problems. Parents are stressing their children out by pushing them into everything.
“Some are under pressure to perform at incredibly high levels. What these children [doing gymnastics] are being asked to do is go beyond their normal stretch limit.”
The research, conducted at a children’s hospital in Ohio, was the first national study of gymnastics injuries. The results echoed British statistics by showing that 5 in every 1,000 gymnasts aged 6 to 17 injured themselves each year. Most injuries happened at school or sports clubs but injuries at home were more common among those aged 6 to 11.
The report said: “Gymnasts, unlike football or rugby players, are not taught to fall in a manner that diffuses the impact of the fall across as much of the body surface as possible.”
A spokesman for the Rugby Football Union said that children were allowed to play only tag rugby, a noncontact form of the sport, until they were 11, when scrummages and tackling were introduced gradually.
“Introducing rugby to young players takes place in a controlled and structured way, and doing it safely is a key element in the training of our accredited coaches and referees,” he said.
Steve Green, a former gymnast who is now the programme manager at British Gymnastics, suffered a cruciate knee injury, which curtailed his career. He said that the flexibility that helps gymnasts to succeed also makes some of them more likely to suffer from joint problems. Most injuries were caused over time rather than by impact from falls, he added.
“Like most sports, if you’re going to do it at a serious level it requires a huge amount of commitment – probably about 25 to 30 hours a week from the age of 14,” he said.
A spokesman for British Gymnastics said that there had been a huge increase in the past five years in the number of young people engaged the gymnastics. He said: “There’s always been a core base but now Britain is the most successful it’s ever been in terms of medals and getting gymnasts on television.”
Gabby Logan, the television presenter and former international gymnast, gave up the sport after developing sciatica. She also knocked her front teeth out, broke her nose and suffered concussion in falls.
She said: “You never know how you’re physiologically predisposed in a sport until you’re too far down the line. You have to work around your limitations. In the end I gave the sport up because it was too much for my back. A lot of the girls I trained with had back problems from hyperextension.”
Her husband Kenny Logan, the former rugby player, “got away looking physically unscathed” from his career, Mrs Logan said. However, he broke his nose four times, was concussed three times in his last year of playing and had a metal plate put in his wrist.
Catastrophic falls
Julissa Gomez, 15, was paralysed after hyperextending her neck during warm-ups at the World Sports Fair in Tokyo in 1988. She later died of complications
Wang Yan, a Chinese Olympic gymnast who was competing at her national championships last year, was paralysed after falling headfirst from the uneven bars and breaking her neck
In 1998 Sang Lan, another Chinese gymnast, then 16 and competing at the Goodwill Games in New York City, fell performing a warm-up vault and fractured her spine, also becoming paralysed
Source: Times database
Risks
Causes of injury in child gymnastics
42.3% Handsprings and flips
30.7% Cartwheels
8.9% Handstands
5.8% Dismounts and landings
4.9% Somersaults
3.5% Backbends or walkovers
2.1% Splits
1.7% Headstands
Source: Nationwide Children’s Hospital, Columbus, Ohio
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and they are not obese coach potaoes that you read about in the papers. All sports carry risk injury as does crossing the road so by all means look after your child but don't wrap them in cotton wool.
Debra Perrin, Repulse Bay, Hong Kong
Well said Jamie from Halifax!!! This article makes me mad, and is simply scaremongering. Both my daughters are elite gymnasts and I have researched this fully and have never found anything which makes me want them to give up. They are fit, healthy & happy children, who rarely watch TV and play computer games. They love their gym and wouldn't be doing it if they didn't. Try reading some other statistics - this is certainly not the first as it claims to be. Yes, there can be injuries, as in all sports, but 5 injuries a year out of 1000, really doesn't sound too bad. I'm surprised by Beth of Worcester's comment about not being able to do recreational gym after the age of 8. That's complete rubbish, as gym clubs offer rec gym up to the ages of 16, and often adult classes too. The squad kids are specially selected with a view to becoming National/International gymnasts, so this is not something which you chose to do as an alternative to rec gym.
Caroline, Berkshire, UK
Don't forget that it is not always the parents pushing the child. Children need to have a real desire to train this number of hours a week and fit in schol and homework. I know, my daughter does 25 hours a week at the age of 12. She CHOOSES to do this and to do her homework early in the morning or at lunchtime. no parent can force their child to do this sort of schedule. Yes she has been injured but with good physuio she has no lasting problems. Despite bad sessions she yinks that it is fun.
Rachel, london,
As is clear from the statistics quoted, it is the acrobatic activities involved in gymnastics that hold the greatest risk of injury, not the flexions. Flexibility training is a key part of the sport but, as with anything else, needs to be done properly in order to avoid injury.
Laura, London,
You can potentially get hit by a bus at any time as well... so what is the point of this article? I don't think there is enough cotton wool left to wrap our kids in as it is.
Nikki, London,
I used to take my 3 year old to toddler gymnastics at a local club - that was fine, lots of fun and nothing too dangerous. But as I sat and watched the older girls (age 8+) doing their sessions, I vowed never to let my girls take up gymnastics at that age. Girls were pushed to achieve levels of suppleness that looked to me to be unhealthy. Coaches regularly physically pushed and pulled girls to achieve phyisical poses that the human body doesn't normally manage... regardless of tears. And sadly, there was no scope for recreational gymnastics after the age of 8 - it was either join the squad and go through this kind of torture twice a week or give it up completely. What happened to things just being fun?
Beth, Worcester, UK
I believe this, though I am in favour of children taking part in sport and would insist on it being compulsory at school if I had it in my power to do so.
In 1994 I was lucky to find myself at a South African braai (barbeque) with one of the Springbok Rugby team's fitness coaches. Both my children were doing gymnastics at the time. My son had gained his provincial colours in the sport. I was proudly boasting about him. The coach was kind enough to congratulate me about having such a talented child, (which was what I had been fishing for in the first place) but said some routines in gymnastics were more damaging on the human body than rugby was. He explained in some detail why. It made an impression.
Today my son has mild lower back problems that may well be connected to his years of gymnastics as a child.
David, Marietta, USA
Wow - Jamie from Halifax really does comment on every article!
Sally, London,
Gymnastics is sport which teaches you coordination, balance, grace and agility. Physically it can strengthen and mould a young person into a healthy individual with a sensible appraoch to others sports and fitness, and an understanding of how the musles and joints of the body works. It is a sport you feel not only physically but also mentally. You drive for perfection, you set yourself goals. You don't show weakness, you want to push yourself over the limits. The risks lie with the coaches that try to instill these values in you. The life of the young gymnast is in the hands of the coaches and many forget that there is more to life than gymnastics and that they are playing with Little Girls in Pretty boxes
Dorian, Reading,
Yes kids, get back to playing your Playstation.
Physical exercise is just too dangerous! You might even break a nail, heaven forbid pull a muscle!
Jamie, Halifax, West Yorkshire
We have to balance the risks of taking part in sport against the health risks of loafing around watching a video screen. There is no absolutely safe option and no point in worrying about that fact.
Frank Upton, Solihull,