Attend an evening with Andre Agassi
Here’s a fact to help you at the next pub quiz: the average Vietnamese pot-bellied pig lives a mere 10 to 15 years. You can explain why, too, and get a bonus point.
It’s all about waist-to-hip ratios: your trouser size divided by your bottom circumference. Because recent research has revealed that the health risk caused by fat is linked not to your weight but to where you wobble most. Blokes with beer guts look away now: getting flabby around your waist significantly increases your risk of heart disease. Love handles? Coffin handles, more like. No wonder our porcine pal turns up his trotters so prematurely.
Apparently, unlike excess padding elsewhere, waist fat increases resistance to insulin, which sets off a cascade of metabolic events promoting atherosclerotic plaque so that . . . OK, we’ve moved from pub quiz to University Challenge. Forget the science. The key message is: pear-shaped good; apple-shaped bad.
Which, oddly, is reasonably good news for doctors. I can stop using the traditional calculation of obesity, the body-mass index. This tedious process requires me first to check your weight (because you’d lie if I asked you) and your height (because “I’m sure I’ve shrunk, doctor, that’s why I look fatter”). Then I have to do some complicated maths, involving squaring the hypotenuse and taking away the number I first thought of, to tell me what I knew already. Which is that you’re too fat.
Now - as the hip measurement isn’t that important - I’m just supposed to ask your waist size. If you’re a male over 40in or a female over 35in, it’s not good news: you’re seriously limiting both your lifespan and your choice of clothes at M&S.
From your point of view, there remain some positives in this hip-waist-ratio stuff, at least if you’re in the heavier proportion of the population. You now have a new line of attack. After all, for years you’ve had to put up with consultations with your GP characterised by increasing levels of desperation.
These start with the battle cry of the beefy: “I can’t be overweight; I don’t eat a thing.” This is inevitably followed by a fastidiously detailed litany of everything you do, in fact, eat, to demonstrate how negligible it all is - which, frankly, is as much fun for GPs as having needles stuck in our eyes. So we wave a white flag in the form of a thyroid test, colluding with your idea that it must be “your glands”.
Of course, the result is normal. So you’re back, and this time I persuade you to go away by stuffing a diet sheet in your hand and showing you the door while you can still fit through it. Then we suggest WeightWatchers. Then exercise on prescription. Finally, medication. The result? The side-effects make you lose the contents of your bowel. But no weight.
It’s at this point that you start wailing that no one ever helps you and that something must be done. Why, you demand, through moist, blubbery snivels, can’t you be stapled? My eyes wander from the clock, which shows I’m running late, to your quivering lips, to the stapler on my desk - and, for a fleeting moment, a decidedly nonvocational thought crosses my mind.
Just as well, then, that you now have a new line of attack. “It’s not that I’m too fat,” you declare clutching the hip-waist-ratio news stories. “The fat’s just in the wrong place.”
Presumably you want the lard liposucked from belly to bottom so you end up with ratios like Kate Moss wearing pantaloons. Sorry, not sure that would work. Sorry, too, that my eyes glaze over as they do in every consultation with the corpulent.
I’m not fattist. And I do want to help. It’s just that those who succeed in losing weight usually do so off their own bat. Whereas those who consult me think that I can cure a lifestyle issue and so are doomed to fail. Cheer up, though. There’s always the pub quiz to look forward to. Steer clear of the pork scratchings, though, for obvious reasons.
Dr Copperfield is an Essex GP. He also writes for Doctor magazine. Mark Henderson is away
Industry sectors news at a glance. Interactive heatmap, video and podcast
Everything the Business Traveller needs to know to make a better trip
Get ready for the winter sports season, with our resort guides and snow reports
We are backing British business, what is the confidence of the nation and what businesses are succeeding?
Growing demand for energy, oil that is harder to reach and the rise of carbon dioxide emissions. We examine the energy challenge
With rail travel in Europe on the rise, we review the benefits of travelling by train
In this special section we explore new food trends to help improve your dinner party and impress guests
Enjoy further reading from Travel to Fashion, Business to Sport, discover more




Shortcuts to help you find sections and articles
1998
£47,955
12 months for the price of 11 and a 5% discount.
Offer ends 31/11/09
Check your free Experian credit report before applying
Car Insurance
to £60K + bonus (OTE £90k)
Lord Search & Selection
Location Flexible
PwC’s Consulting practice helps businesses of all shapes
and sizes work smarter and grow faster.
£85k
CPA
Highly Competitve
Specsavers
Whiteley, near Southampton
Moments from Battersea Park.
For sale with Winkworth
Find out about shared ownership.
See your free Experian credit report beforehand
7nts - Penang £499; Borneo £699; All Inclusive £799 including flights, taxes, accommodation and private transfers
For your ultimate tailor-made ski holiday, click here
Get covered on your travels with a superb range of policies at great prices. Visit InsureandGo.com
World Class Golf, Spa and preferential Beach Club. Private estate overlooking West Coast
Villas from £275 per night inclusive of Golf
Contact our advertising team for advertising and sponsorship in Times Online, The Times and The Sunday Times, or place your advertisement.
Times Online Services: Dating | Jobs | Property Search | Used Cars | Holidays | Births, Marriages, Deaths | Subscriptions | E-paper
News International associated websites: Globrix Property Search | Milkround
Copyright 2009 Times Newspapers Ltd.
This service is provided on Times Newspapers' standard Terms and Conditions. Please read our Privacy Policy.To inquire about a licence to reproduce material from Times Online, The Times or The Sunday Times, click here.This website is published by a member of the News International Group. News International Limited, 1 Virginia St, London E98 1XY, is the holding company for the News International group and is registered in England No 81701. VAT number GB 243 8054 69.