Win VIP tickets
The statistics, aired frequently, are alarming. One adult in four is dangerously overweight, up 75 per cent on a decade ago, while more than a quarter of children under the age of 11 fall into the overweight or obese categories, triple the level of 1990.
But the super-fat can take heart — if that overworked pump can still function — because they are in exalted company. Under the current one-size-fits-all obesity measurement, called the body mass index (BMI), Brad Pitt’s chiselled physique turns out to be portly, while the muscular build of Russell Crowe consigns the Gladiator star to the legions of the lardy.
Confused? You should be, and so are the scientists. A team from the Mayo Clinic in Minnesota found last week that “overweight” sufferers of heart disease had better survival rates than those classified as “normal”. While severely obese patients had a higher risk of death, overweight people had fewer heart problems than those with a normal BMI. The normal group were, in turn, less likely to die than people with a low BMI.
It has led to further questioning of the BMI scale, which has defined healthy and abnormal weight for more than 100 years. Invented by the Belgian statistician Adolphe Quetelet in 1869, it is calculated by dividing a person’s weight in kilograms by their height in metres squared. Someone with a BMI of less than 18.5 is considered underweight, between 18.5 and 24.9 is “normal”, and 25 to 29.9 is classified as “overweight”. Clinical obesity is a BMI of 30 or greater.
The scale, which is used universally in clinical trials assessing the health risks of weight, has remained largely intact since the 19th century. The categories were revised downwards in 1998, sending many “normal” people into the overweight class with a single keystroke.
The BMI’s shortcomings have been exposed repeatedly by anomalies such as Pitt, Crowe and the “dangerously overweight” All Blacks’ rugby star Jonah Lomu (BMI: 32). Yet important medical research continues to rely on it, hospitals and GPs still refer to it, and the findings and health of patients are compromised as a consequence.
The Mayo team quickly distanced last week’s study from its obvious and incongruous conclusion, that overweight people are more healthy than normal people. The researchers instead explained that the better outcomes for overweight patients were most likely on account of muscle, which weighs more than fat.
More importantly, the results showed the pressing need to replace the BMI for a new scale that better reflects fat and muscle distribution. It is this subtlety that, when ignored, can see a fit athlete with little fat but highly developed muscles classified as obese. Measuring a person’s waist circumference or waist-to-hip ratio (WHR) is widely considered a better means of detecting visceral fat, the fat that produces
the classic “middle-aged spread” of an extended abdomen and which remains a good predictor of diabetes, heart disease and heart attack risk.
Yet for reasons that can be down only to habit — and certainly not convenience — the BMI still persists. If public health experts really wish to tackle obesity, its alarming contribution to chronic illness and the huge financial tolls it exacts on the NHS, they must wean themselves off the index. Because while belt-busting fatties may not be in the right shape, nor are the numbers, and only by addressing them will we discover who among the supposed eight million British adults is really most at risk.
Sam Lister is the Times health correspondent. Mark Henderson is away
Win a luxury weekend to Newcastle and its neighbour Gateshead, find out more here
Risk, resilience and embracing new technology
Industry sectors news at a glance. Interactive heatmap, video and podcast
Discover the power of collective thinking. Submit a solution and be in with a chance to win a Media Hub Home Entertainment System
The inside track on current trends in the charity, not for profit and social enterprise sectors
Everything the Business Traveller needs to know to make a better trip
Make the most of the summer and enter our fabulous photographic competition, you could win a £5000 holiday
Corsica is an island of beauty and contrast, an ideal holiday destination
Enjoy further reading from Travel to Fashion, Business to Sport, discover more




Shortcuts to help you find sections and articles
The clever way to lease a new car is with Car leasing made simple™
2009
per month on 36-month
Personal Contract Hire (PCH)
2008
42850
Car Insurance
£23,093 - £56,211
The Office for National Statistics
Newport, South Wales
£60,000
The Environment Agency
Bristol
Up to £90K
Boots
Midlands
OTE £85k
Credit Protection Association
Nationwide Opportunities
Completely London
Luxury Condo's in Manhattan with NYC views
The best new homes in Wimbledon?
Nationwide
Fabulous Cruise And Cruise & Stay Offers Including Virgin Atlantic Flights Prices Start From Only £699pp!
Last Minute Cruise And Cruise & Stay Offers. Med From £499pp, Caribbean From £699pp!
5 star quality at a 3 star price.
8 fabulous Canadian cities ...you won’t find cheaper
Contact our advertising team for advertising and sponsorship in Times Online, The Times and The Sunday Times, or place your advertisement.
Times Online Services: Dating | Jobs | Property Search | Used Cars | Holidays | Births, Marriages, Deaths | Subscriptions | E-paper
News International associated websites: Globrix Property Search | Property Finder | Milkround
Copyright 2009 Times Newspapers Ltd.
This service is provided on Times Newspapers' standard Terms and Conditions. Please read our Privacy Policy.To inquire about a licence to reproduce material from Times Online, The Times or The Sunday Times, click here.This website is published by a member of the News International Group. News International Limited, 1 Virginia St, London E98 1XY, is the holding company for the News International group and is registered in England No 81701. VAT number GB 243 8054 69.