David Rose
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The Government may be wasting its time encouraging children to spend more time on sport and exercise in an effort to reduce obesity.
Research at Peninsula Medical School in Plymouth, reported in today’s times2, suggests that a child’s propensity to be active is genetically determined.
Children are said to find their own activity level, regardless of how many opportunities are offered. If the naturally inactive are forced to be more active at school, they do less at home, while the naturally active need no encouragement.
Professor Terence Wilkin, who has carried out trials with young people, says that his research shows that Government programmes to increase levels of activity do not reduce obesity. There are 1.8 million overweight children and 700,000 obese young people in Britain. Rates of obesity more generally have trebled since the 1980s, and the condition is estimated to cost the nation £7 billion in health expenditure.
But while active children may be healthier, it remains unproven that inactive ones can be persuaded to do more, Professor Wilkin says. “So far, the evidence is bleak,” he adds.
The claim follows US research last week suggesting that a fat gene can decide whether some people have a propsity to put on weight. Some research has suggested that activity does help. In one study, children who tried a nine-week programme with their parents, which involved a combination of exercise, healthy eating, motivation and positive thinking strategies, were still benefiting from the scheme 12 months later.
The researchers found improvements in the overweight children’s body mass index, waist circumference, fitness, lifestyle and self-esteem following the programme and these were “largely sustained” after a year. “Thirty per cent of UK children are now considered to be obese or overweight — it is an immense public health issue in both immediate and long-term health,” said Professor Alan Lucas, director of the Medical Research Council childhood nutrition research centre at University College London Institute of Child Health.
His “Mend” approach — “mind, exercise, nutrition, do it!” — was adopted by 107 families during the trial but it is now being rolled out across the country. More specifically, a study in Bristol found a link between increased activity alone and obesity, suggesting that an extra quarter of an hour vigorous exercise a day was enough to make a difference.
But the problem with these studies is that they do not show if fat children are fat because they are inactive, or inactive because they are fat. If Professor Wilkin is right, efforts to expand school sports may make children fitter, but no thinner.
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The point is that it is the nutritional input that has made the difference in the level of obesity. The level of exercise prescribed by schools ultimately makes little difference. But if the food eaten has a much higher calorific content than before, then the children get fatter. No wonder the government stopped funding asthey'll have to confront the food industry about their products.
Nick, London, UK
The trouble is you can ultimately use the gene argument for anything. The reassurance is that you can change your behaviour and modify what you were born with....'nuff said.
Liz F, Exmouth,
I have never read so much rubbish. I don't know why researchers seem so obessed to absolve people from their ailments. Decades ago obese people were a rarity, but there again we didn't have the labour saving devices we have now.
I personally would love to scoff cheese, burger and crisps all the time, and do no exercise. But I don't because I know my health will suffer. And I also force myself to walk at least 30 mins everyday. We all need to make choices in life and take responsibility. A bit more common sense and much more willpower and perhaps obesity will not become a global epidemic.
Stephanie, London, England
If you take the road of 100% "genetic determinism"... that our genes determine how we behave (as well as our physical appearance) then we might as well pack up and go home.
Whilst a child of 8 or 9 might indeed have his or her activity levels genetically determined, by the time they get to 11 or 12 and begin to mature, then "higher" intellectual functioning and aspirations ("I don't want to be fat" or "I want to be a marathon runner / doctor / jockey") begin to cut in and the genetic determinism breaks down or is modified by the personality (which itself may be genetically determined but at odds with the "programmed" activity levels).
My natural (genetic?) tendency is to be on the sofa with crisps in one hand and a beer in the other, the remote control within easy reach but my personality and self-esteem simply doesn't permit it and I've battled (successfully) all my life against that urge and so do a majority of genetically predetermined sloths.
Paolo Bagarino, Roma, Italia