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Keeping fit, the Ferguson way

Giles Smith explains the manager’s method for lasting the distance

Benítez gains from selective replay policy

Giles Smith finds that inconsistency in the use of the big screen after matches lets Liverpool manager off hook in diving row

Haye prevails in conflict without slings or arrows

By repeatedly insisting on the David and Goliath parallel, we run the risk of devaluing what Haye achieved out there in Nuremberg

Bags of ideas to sweeten up Warner over World Cup bid

Fifa’s obdurate vice-president might have sent back the Mulberry handbag but there are plenty of other gift options

Tufnell illuminating over Blackpool attractions

Rejoice: sport’s remaining representatives on Strictly Come Dancing will get to foxtrot through the famous ballroom

Spitting’s image reaches a new low

Footballers have always spat. It’s what they do. You take the spitting out of Wayne Rooney, you lose the player

Coughlin drowns in sea of make-up

American swimmer the latest dancing sportsman to bite the dust

NFL's flying visit to Wembley proves long haul

It may have been a slog for participants but fans had a high old time

Deflated? This is what’s really going down at Anfield

GIles Smith takes a tongue-in-cheek look at the slow-sellers in the Liverpool FC Megastore and urges managers to learn the rules

Healey poor but happy back on small screen

The Leicester Lip on the breadline but willingly along with Mel B, Trinny Woodall and Keith Allen in new ITV series

Calzaghe counted out in the fifth

Former world champion tastes defeat for the first time in his career

Loose talk costs England tournaments

Frank Lampard lamented the phrase “golden generation” as a burden, so here is how to avoid dropping Fabio Capello's team into sticky stuff

Sofa, footstool, crisps . . . enjoy the bigger picture

ITV's return a blessed relief after blurred internet coverage

Tufnell gives knee pain the bum’s rush

Former cricketer adds new spin to 'through the keyhole'

A definitive guide to England’s web of confusion

Giles Smith answers all your questions about Ukraine v England

Basketball coverage needs more hoopla

Giles Smith is adamant that ESPN needs to address the lack of razzmatazz in their NBA broadcast with the new season starting

Welsh vote drags Calzaghe off the ropes

Giles Smith on how a nation saved their hero from Strictly doom