What London lacks in serene landscapes and breathtaking beach views it more than makes up for with one of the most diverse spa scenes in the world.

Whether you're seeking an early-morning yoga session in the park, an express lunchtime pamper or a "Mr Big" facial the capital has no shortage of options. In this respect it is hot on the well polished heels of New Yorkers.

Many of Time Out's shortlisted spas are in Central London, from historic Turkish baths and old favourites like the Sanctuary in Covent Garden to ladies' beauty salons and state-of-the-art spas such as the one at the InterContinental hotel.

Move out into zone 2 and beyond and there are some excellent high-street treatment rooms waiting to be discovered; many of these lack wet facilites but are often independently run and competitively priced.

BACKGROUND

• 5 of the best Irish spas

• 5 spas for preen queens

• 5 spas for city pep-ups

• 5 Paris spas

8 spas for budget-seekers

Thrifty indulgence: from the best £30 massage in London to a full hammam for a fiver in Syria

Top 5 London day spas

We've hand-picked five of the capital's best day spas for part-time pampering

Related Links

• Wholeman Spa, London

1. Bliss Spa, Chelsea
Oxygen facials and brownies at a cool London day spa

2. Elemis Day Spa, Mayfair
Popular with Mayfair ladies and for lunchbreak "quickies"

3. Gentlemen's Tonic, Mayfair
Lifestyle and grooming services for the man about town

4. May Fair Hotel Spa
Beautifully refurbished Asian-inspired spa

5. Pacifica Spa, Notting Hill
A yoga pedicure that will have your feet buffed for the beach

6. Spa at Renaissance Chancery Court Hotel, Bloomsbury
An oriental vibe and acres of fluffy white towels - pure indulgence

7. The Spa at Brown’s Hotel, Mayfair
A seasonal apple and pumpkin pedicure at a neat urban spa

8. Spa London, Bethnal Green
Facelifted old Turkish baths provide good-deal for East Enders

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