1. Should I be worried about stripping off? - For spa virgin Louisa McConnell, going naked will ruin her spa experience. Spa buff, Miranda Allard, responds

2. How to choose a spa - Readers often ask how to find the right spa for them - a panel of industry experts offer tips

3. Do I have to fill in the pre-treatment form on arrival? - Jayne Hexham wants to know why some spas ask you to fill out questionnaires and others don’t – and is it really necessary to answer all the questions

4. What's the reason for relaxation rooms? - Jayne Prowse hates having to get dressed and join the real world after a spa treatment – is there anything she can do to ease the let down?

5. Affordable spas - Miranda Allard advises Rosemary White on where to get pampering without splashing out

6. Baby-friendly spas - The Jacobs family want to know if there are any spas that are baby-friendly within striking range of London

7. Find me a weekend spa break near London - A busy patch at work has left Gillian Cooper feeling frazzled and seeking a weekend spa break from London

8. A good spa for a shared "mother-daughter" experience - Miranda Allard advises Melanie Matthews on where to take her daughter for a post-exams pamper in London

9. Is it possible to combine a gourmet ski and spa in Italy? - Kate Whittaker guides reader Ruth Fielding to an Italian ski resort where she can indulge her passion for food and spas, as well as hitting the slopes

10. A spa with wheelchair access? - Miranda Allard advises a reader on where to find spas with wheelchair access

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